One part science of science, one part magic, and one part real talk for busy parents (of all identities) who want to find the play and the sexy in their couple connection after kids

New Episodes Every Tuesday

We dish...

  • Dispatches from the bedroom

  • Tips and tools to get grounded into your pleasure

  • My fave tools for connecting with each other post kids

  • Info and inspiration to help you figure out what’s got you in a sexual stalemate and how to get out of it

  • No judgement advice for all partners

Recent Episodes

The Sex After Kids Podcast

The 5 Habits of Couples Who Actually Love Their Sex Life (Even After Kids)

The 5 Habits of Couples Who Actually Love Their Sex Life (Even After Kids)

Feeling stuck in survival mode with your partner especially as parents? In this episode, I tell you the five habits that help couples with kids reignite intimacy and enjoy a playful, connected sex life, even with toddlers, teens, and years together.

Podcast
My Ex Gave Me an Ultimatum About Our Sex Life... And He Was Right

My Ex Gave Me an Ultimatum About Our Sex Life... And He Was Right

This is a love letter for anyone who's lost touch with desire and feels the weight of expectation after kids. In this episode, I unpack the truth behind "not tonight," why it's not your fault, and how to rebuild intimacy one step at a time.

Podcast
You Never Got a Map to Your Pleasure… Then You Had Kids. Now What?

You Never Got a Map to Your Pleasure… Then You Had Kids. Now What?

Sex after kids can feel painful or confusing. This episode, learn what actually happens down there after childbirth and menopause and how to rebuild pleasure without pressure.

Podcast

Take the Solve Your Sex Drive Quiz

Get out of your sexual stale mate in four quick minutes

Figure out what’s blocking your sex drive after kids

Initiate a playful low pressure connection date with your partner even if you don’t have the time, energy, or desire for sex